News You Can Use!

It was cold, it was rainy, it was soggy, you ran sloggy but you did it. Hopefully you have defrosted and are warm by now. Congratulations to the following members on your race accomplishments this past weekend in some very difficult weather:

• Miami Marathon – John O’Connell (1st Marathon and PR), Kimberly Reyes (1st Marathon and PR), Walkiria Salem (1st Marathon and PR), Mark Shachner (Pacer), Andrea Medalie (Pacer), Mike Zahalsky, Jill Katz, Anne Carroll, Fabio Tylim
• Miami Half Marathon – Linda Diamond, Rich Silcox, Rebeca Rodriguez, Stephanie Rodriguez, Roberto Hernandez, Shelbie Seys, Denise Harrison, Jennifer Barter, Doug Eaton, Dana Moss, Tammy Meisel, Kim Wolman, Kristen Kohler, Corie Opdyke, Catalina Bonilla, Howard Helbein, Irma Robinson, Mimi Reeves, Debbie Meitz, Susan Frezer, Andy Espy, Gracia Lopez, Michelle Palazzo, Jill Hanson, Raquel Alderman, Zachary Zweig, Chris Miller
• Miami Tropical 5k – Dana Moss

Obstacle Course Saturday at One to One Fitness

This Saturday, February 4th at 8am, the folks at One to One Fitness are conducting a kids boot camp. For those of you who have kids in our Youth Running Program you know what fun the kids have on the obstacle course. Manny plans on holding the boot camp classes one Saturday per month and the cost of the class is $15 with each additional child in the family at $10/class. Bring your children out for a fun time while encouraging their fitness. It is open to children of all of our members. One to One Fitness is located at 5451 N University Dr # 101, Coral Springs, FL 33067 at the corner of Westview and University. The phone number is 954-796-7001 for further information.

Beach Run

YAY!! It’s that time of year again to run with cool ocean breezes and finish up with coffee, bagels, and your fellow members. We will be having our annual beach run on Saturday, February 11th at 530 am (the weekend before the A1A Half). We will leave from The Cove Shopping Center in Deerfield Beach. The course goes to Spanish River Park in Boca Raton and back to The Cove (10 miles round trip). You can turn around at any time. Coolers will be available at Palmetto and A1A and there are bathrooms available at the golf course about a mile up from there. NOTE: If you decide to run out west that weekend, coolers will not be available so please plan your hydration accordingly.