Entries by tess

Sponsor News: Ameriprise Seminar

Are you prepared for the unexpected?& Understanding the recent Tax Cut Join us for an on the house dinner to learn: What extended care is and what your options are. How the new tax cuts affect you or your business. Host Velasquez & Associates Financial Advisory Practice of Ameriprise Financial Services, Inc. Presenters Cameron Crocker Regional […]

Membership and Race Results

MEMBERSHIP RENEWAL – Once again, we will be having early bird renewal and Active.com will have the price adjusted to reflect this starting on June 1st – June 30th. SoBe Tri – Joe Gonzalez (2nd PL AG), Irina Ortiz Star Wars Half – Tiffany Nardi Westglades 5k – Melissa Schwartz (2nd PL F overall), Armand Grayvensteyn (2nd PL M […]

Important News!

Lots of results to report. Congratulations to our members for all of your accomplishments on the road, in the water, and on the bike: Boston Marathon – Chi Hoon Lee London Marathon – Linda Dickens Gumbo Limbo 10k – Lauren Fuchs, Heather Nobler Healthy Broward 5k – Cary Zinkin 7 Mile Bridge Run – Rebeca Rodriguez, […]

We’re on the Run!

Coral Springs Half Marathon: Jean Louis-Beaudonnet (1st PL AG), Mark Shachner (2nd PL AG), Catalina Bonilla (PR), Maida Velez Kopet (PR), Carrie Ann Strong, Michael Riedhammer, Andrea Medalie, Josh Halulko, Edna Tello, Walkiria Salem, Andy Espey, Deborah Johnson Sunrise Half Marathon: Manuela Corrales, Maida Velez-Kopet Race For Womens Wellness 5k – Steve Mesiano (1st PL […]

Race Results for March

We have some race results and important news for this upcoming weekend. First off, congratulations to the following members on their accomplishments: A1A Half Marathon – Armand Gravensteyn Five Points of Life Half Marathon – Natalie Atyeo Disney Princess Half Marathon – Stephanie Rodriguez 305 Half Marathon – Roberto Rodriguez, Christine Lada New Orleans Rock […]

Congratulations to the following members

A1A Marathon – Jean Louis Beaudonnet (2nd Pl AG), Willie Torres, Laura Grajales, John O’Connell, Brian Keintz, Howard York, Anne Carroll A1A Half Marathon – Kimberly Reyes, Alana Miller, Maida Velez-Kopet, Kevin Quinn, Rocio Arnold, Edna Tello, Debbie Meitz, Tracy Gaynor, Kim Wolman, Catalina Bonilla, Mimi Reeves, Rebeca Rodriguez, Irma Robinson, Paul Millman, Lee Bernstein, Kristen […]

Annual Beach Run

Saturday, February 10th at 5:30 am A change of scenery does a runner’s body good! Meet at The Cove Shopping Center on Hillsboro Blvd just east of Federal Hwy. Coolers will be out on Palmetto and A1A (3 miles). A1A to Spanish River Park and back – 10 miles in total but you can turn around anytime Bathrooms […]

Everyone is off to the races in 2018

We have a bunch of races to report as we have a number of our members putting their training into action. Congratulations to the following members: Sandspur 50k – Howard Helbein Shooters 5k – Raquel Alderman Boca Raton 10k -Luis Vera Disney Half Marathon – Don Burgess, Deborah Johnson, Michael Riedhammer, Maida Velez-Kopet Key West […]

Dr. Cary Zinkin: A Simplified Guide to Plantar Fasciitis!

  While any experienced runner will tell you there are quite possibly hundreds of different aches and pains associated with long distance running, the one that has sent them running to their podiatrist most often is a condition known as Plantar Fasciitis (pronounced Fah-shee-eye-tis).  This “sore spot” with runners is often caused by biomechanical flaws […]